Nutrition Facts: FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES

Below, you'll find the Nutrition Facts panel for FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES. The Nutrition Facts panel offers a clear breakdown of FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES Source of Calories

Source of Calories
Total Fat: 4.2%
Total Carbohydrates: 90.1%
Total Protein: 5.6%
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Nutrition Facts
FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
395
% Daily Value*
Protein: 5.260 g
Total lipid (fat): 3.950 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 1.320 g
Fatty acids, total polyunsaturated: 1.320 g
Carbohydrate, by difference: 84.200 g
Energy: 395.000 kcal
Sugars, total: 34.200 g
Fiber, total dietary: 2.600 g
Vitamin D (D2 + D3): 5.000 µg
Vitamin C, total ascorbic acid: 39.500 mg
Thiamin: 1.000 mg
Riboflavin: 1.790 mg
Niacin: 13.200 mg
Vitamin B-6: 1.580 mg
Vitamin B-12: 3.950 µg
Vitamin A, RAE: 237.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2661167)
Data source attachment: None specified
Ingredient statement: FAR

Detailed Nutritional Information Breakdown for FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    5.000 µg
  • Vitamin C, total ascorbic acid :
    39.500 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    1.790 mg
  • Niacin :
    13.200 mg
  • Vitamin B-6 :
    1.580 mg
  • Vitamin B-12 :
    3.950 µg
  • Vitamin A, RAE :
    237.000 µg
Minerals
  • Calcium, Ca :
    342.000 mg
  • Iron, Fe :
    11.800 mg
  • Potassium, K :
    0.000 mg
  • Sodium, Na :
    474.000 mg
  • Zinc, Zn :
    3.950 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    1.320 g
  • Fatty acids, total polyunsaturated :
    1.320 g
Proximates
  • Protein :
    5.260 g
  • Total lipid (fat) :
    3.950 g
  • Carbohydrate, by difference :
    84.200 g
  • Energy :
    395.000 kcal
  • Sugars, total :
    34.200 g
  • Fiber, total dietary :
    2.600 g
Others
  • Folate, total :
    158.000 UG
  • Folic acid :
    145.000 UG
  • Sugars, added :
    34.200 G
  • Fatty acids, total trans :
    0.000 G
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