Nutrition Facts: DATE BALLS, CHIA BROWNIE

Below, you'll find the Nutrition Facts panel for DATE BALLS, CHIA BROWNIE. The Nutrition Facts panel offers a clear breakdown of DATE BALLS, CHIA BROWNIE nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for DATE BALLS, CHIA BROWNIE is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

DATE BALLS, CHIA BROWNIE Source of Calories

Source of Calories
Total Fat: 30.5%
Total Carbohydrates: 47.8%
Total Protein: 21.7%
Nutrition Facts
DATE BALLS, CHIA BROWNIE
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
618
% Daily Value*
Protein: 29.400 g
Total lipid (fat): 41.200 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 2.940 g
Carbohydrate, by difference: 64.700 g
Energy: 618.000 kcal
Sugars, total: 35.300 g
Fiber, total dietary: 23.500 g
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Niacin: 1.180 mg
Vitamin B-6: 0.118 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2488686)
Data source attachment: None specified
Ingredient statement: DATE

Detailed Nutritional Information Breakdown for DATE BALLS, CHIA BROWNIE, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about DATE BALLS, CHIA BROWNIE, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for DATE BALLS, CHIA BROWNIE

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Niacin :
    1.180 mg
  • Vitamin B-6 :
    0.118 mg
Minerals
  • Calcium, Ca :
    176.000 mg
  • Iron, Fe :
    10.600 mg
  • Magnesium, Mg :
    176.000 mg
  • Phosphorus, P :
    59.000 mg
  • Potassium, K :
    338.000 mg
  • Sodium, Na :
    0.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    2.940 g
Proximates
  • Protein :
    29.400 g
  • Total lipid (fat) :
    41.200 g
  • Carbohydrate, by difference :
    64.700 g
  • Energy :
    618.000 kcal
  • Sugars, total :
    35.300 g
  • Fiber, total dietary :
    23.500 g
Others
  • Copper, Cu :
    0.235 MG
  • Manganese, Mn :
    0.000 MG
  • Pantothenic acid :
    0.294 MG
  • Fatty acids, total trans :
    0.000 G