Nutrition Facts: CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN

Below, you'll find the Nutrition Facts panel for CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN. The Nutrition Facts panel offers a clear breakdown of CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN Source of Calories

Source of Calories
Total Fat: 2.1%
Total Carbohydrates: 91.7%
Total Protein: 6.3%
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Nutrition Facts
CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
358
% Daily Value*
Protein: 5.660 g
Total lipid (fat): 1.890 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.940 g
Carbohydrate, by difference: 83.000 g
Energy: 358.000 kcal
Sugars, total: 37.700 g
Fiber, total dietary: 7.500 g
Vitamin A, IU: 1,420.000 IU
Vitamin D: 75.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 1.000 mg
Riboflavin: 0.802 mg
Niacin: 9.430 mg
Vitamin B-6: 0.943 mg
Vitamin B-12: 2.830 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2322534)
Data source attachment: None specified
Ingredient statement: CRUNCHY

Detailed Nutritional Information Breakdown for CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1,420.000 IU
  • Vitamin D :
    75.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.802 mg
  • Niacin :
    9.430 mg
  • Vitamin B-6 :
    0.943 mg
  • Vitamin B-12 :
    2.830 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    8.490 mg
  • Magnesium, Mg :
    75.000 mg
  • Phosphorus, P :
    189.000 mg
  • Potassium, K :
    321.000 mg
  • Sodium, Na :
    340.000 mg
  • Zinc, Zn :
    7.080 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.940 g
Proximates
  • Protein :
    5.660 g
  • Total lipid (fat) :
    1.890 g
  • Carbohydrate, by difference :
    83.000 g
  • Energy :
    358.000 kcal
  • Sugars, total :
    37.700 g
  • Fiber, total dietary :
    7.500 g
Others
  • Carbohydrate, other :
    38.000 G
  • Copper, Cu :
    0.302 MG
  • Fatty acids, total trans :
    0.000 G
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