Nutrition Facts: CRUNCH! CEREAL, HONEY CRUNCHO'S

Below, you'll find the Nutrition Facts panel for CRUNCH! CEREAL, HONEY CRUNCHO'S. The Nutrition Facts panel offers a clear breakdown of CRUNCH! CEREAL, HONEY CRUNCHO'S nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CRUNCH! CEREAL, HONEY CRUNCHO'S is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CRUNCH! CEREAL, HONEY CRUNCHO'S Source of Calories

Source of Calories
Total Fat: 4.9%
Total Carbohydrates: 88.5%
Total Protein: 6.6%
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Nutrition Facts
CRUNCH! CEREAL, HONEY CRUNCHO'S
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
406
% Daily Value*
Protein: 6.250 g
Total lipid (fat): 4.690 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 1.560 g
Fatty acids, total polyunsaturated: 0.000 g
Carbohydrate, by difference: 84.400 g
Energy: 406.000 kcal
Sugars, total: 21.900 g
Fiber, total dietary: 6.200 g
Vitamin D (D2 + D3): 6.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 1.000 mg
Riboflavin: 1.330 mg
Niacin: 15.600 mg
Vitamin B-6: 1.560 mg
Vitamin B-12: 4.690 µg
Vitamin A, RAE: 422.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2653150)
Data source attachment: None specified
Ingredient statement: CRUNCH!

Detailed Nutritional Information Breakdown for CRUNCH! CEREAL, HONEY CRUNCHO'S, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CRUNCH! CEREAL, HONEY CRUNCHO'S, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CRUNCH! CEREAL, HONEY CRUNCHO'S

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    6.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    1.330 mg
  • Niacin :
    15.600 mg
  • Vitamin B-6 :
    1.560 mg
  • Vitamin B-12 :
    4.690 µg
  • Vitamin A, RAE :
    422.000 µg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    33.800 mg
  • Magnesium, Mg :
    50.000 mg
  • Phosphorus, P :
    188.000 mg
  • Potassium, K :
    172.000 mg
  • Sodium, Na :
    531.000 mg
  • Zinc, Zn :
    0.940 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    1.560 g
  • Fatty acids, total polyunsaturated :
    0.000 g
Proximates
  • Protein :
    6.250 g
  • Total lipid (fat) :
    4.690 g
  • Carbohydrate, by difference :
    84.400 g
  • Energy :
    406.000 kcal
  • Sugars, total :
    21.900 g
  • Fiber, total dietary :
    6.200 g
Others
  • Carbohydrate, other :
    56.000 G
  • Copper, Cu :
    0.125 MG
  • Folic acid :
    625.000 UG
  • Fatty acids, total trans :
    0.000 G
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