Nutrition Facts: CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL

Below, you'll find the Nutrition Facts panel for CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL. The Nutrition Facts panel offers a clear breakdown of CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL Source of Calories

Source of Calories
Total Fat: 4.5%
Total Carbohydrates: 86.6%
Total Protein: 9.0%
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Nutrition Facts
CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
368
% Daily Value*
Protein: 7.890 g
Total lipid (fat): 3.950 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 1.320 g
Carbohydrate, by difference: 76.300 g
Energy: 368.000 kcal
Sugars, total: 2.630 g
Fiber, total dietary: 10.500 g
Vitamin C, total ascorbic acid: 39.500 mg
Thiamin: 1.000 mg
Riboflavin: 1.050 mg
Niacin: 13.200 mg
Vitamin B-6: 1.320 mg
Vitamin B-12: 3.950 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 728378)
Data source attachment: None specified
Ingredient statement: CRISPY

Detailed Nutritional Information Breakdown for CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CRISPY OATS TOASTED WHOLE GRAIN OAT CEREAL

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    39.500 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    1.050 mg
  • Niacin :
    13.200 mg
  • Vitamin B-6 :
    1.320 mg
  • Vitamin B-12 :
    3.950 µg
Minerals
  • Calcium, Ca :
    263.000 mg
  • Iron, Fe :
    23.700 mg
  • Magnesium, Mg :
    105.000 mg
  • Phosphorus, P :
    105.000 mg
  • Potassium, K :
    395.000 mg
  • Sodium, Na :
    526.000 mg
  • Zinc, Zn :
    10.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    1.320 g
Proximates
  • Protein :
    7.890 g
  • Total lipid (fat) :
    3.950 g
  • Carbohydrate, by difference :
    76.300 g
  • Energy :
    368.000 kcal
  • Sugars, total :
    2.630 g
  • Fiber, total dietary :
    10.500 g
Others
  • Folic acid :
    526.000 UG
  • Sugars, added :
    2.600 G
  • Fatty acids, total trans :
    0.000 G
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