Nutrition Facts: Cream, half and half, fat free

Below, you'll find the Nutrition Facts panel for Cream, half and half, fat free. The Nutrition Facts panel offers a clear breakdown of Cream, half and half, fat free nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cream, half and half, fat free is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cream, half and half, fat free Source of Calories

Source of Calories
Total Fat: 10.8%
Total Carbohydrates: 69.2%
Total Protein: 20.0%
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Nutrition Facts
Cream, half and half, fat free
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
59
% Daily Value*
Protein: 2.600 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 1.400 g
Cholesterol: 5.000 mg
Fatty acids, total monounsaturated: 0.384 g
Fatty acids, total polyunsaturated: 0.052 g
Fatty acids, total saturated: 0.841 g
Carbohydrate, by difference: 9.000 g
Water: 86.000 g
Sugars, total: 5.000 g
Energy: 59.000 kcal
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.056 mg
Riboflavin: 0.237 mg
Vitamin B-12: 0.520 µg
Vitamin K (phylloquinone): 0.200 µg
Niacin: 0.124 mg
Vitamin B-6: 0.062 mg
Vitamin E (alpha-tocopherol): 0.040 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 4.000 µg
Vitamin A, RAE: 12.000 µg
Vitamin A, IU: 43.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172212)
Data source attachment: None specified
Ingredient statement: Cream

Detailed Nutritional Information Breakdown for Cream, half and half, fat free, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cream, half and half, fat free, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cream, half and half, fat free

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Thiamin :
    0.056 mg
  • Riboflavin :
    0.237 mg
  • Vitamin B-12 :
    0.520 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Niacin :
    0.124 mg
  • Vitamin B-6 :
    0.062 mg
  • Vitamin E (alpha-tocopherol) :
    0.040 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    4.000 µg
  • Vitamin A, RAE :
    12.000 µg
  • Vitamin A, IU :
    43.000 IU
Minerals
  • Iron, Fe :
    0.000 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    151.000 mg
  • Calcium, Ca :
    96.000 mg
  • Potassium, K :
    206.000 mg
  • Zinc, Zn :
    0.810 mg
  • Sodium, Na :
    100.000 mg
Liquids
  • Cholesterol :
    5.000 mg
  • Fatty acids, total monounsaturated :
    0.384 g
  • Fatty acids, total polyunsaturated :
    0.052 g
  • Fatty acids, total saturated :
    0.841 g
Proximates
  • Protein :
    2.600 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    1.400 g
  • Carbohydrate, by difference :
    9.000 g
  • Water :
    86.000 g
  • Sugars, total :
    5.000 g
  • Energy :
    59.000 kcal
Others
  • Ash :
    1.000 G
  • Starch :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • SFA 8:0 :
    0.016 G
  • SFA 12:0 :
    0.039 G
  • SFA 14:0 :
    0.141 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.031 G
  • Copper, Cu :
    0.016 MG
  • Manganese, Mn :
    0.002 MG
  • Retinol :
    12.000 UG
  • Carotene, beta :
    3.000 UG
  • Carotene, alpha :
    0.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.459 MG
  • Selenium, Se :
    2.900 UG
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.045 G
  • SFA 6:0 :
    0.027 G
  • SFA 10:0 :
    0.035 G
  • SFA 16:0 :
    0.368 G
  • SFA 18:0 :
    0.170 G
  • MUFA 18:1 :
    0.352 G
  • PUFA 18:2 :
    0.032 G
  • PUFA 18:3 :
    0.020 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Fluoride, F :
    3.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Betaine :
    0.700 MG
  • Choline, total :
    15.000 MG
  • Energy :
    247.000 kJ
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