Nutrition Facts: Cocoa, dry powder, unsweetened, processed with alkali

Below, you'll find the Nutrition Facts panel for Cocoa, dry powder, unsweetened, processed with alkali. The Nutrition Facts panel offers a clear breakdown of Cocoa, dry powder, unsweetened, processed with alkali nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cocoa, dry powder, unsweetened, processed with alkali is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cocoa, dry powder, unsweetened, processed with alkali Source of Calories

Source of Calories
Total Fat: 14.6%
Total Carbohydrates: 65.1%
Total Protein: 20.2%
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Nutrition Facts
Cocoa, dry powder, unsweetened, processed with alkali
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
220
% Daily Value*
Sugars, total: 1.760 g
Carbohydrate, by difference: 58.300 g
Energy: 220.000 kcal
Total lipid (fat): 13.100 g
Fatty acids, total monounsaturated: 4.390 g
Fatty acids, total polyunsaturated: 0.420 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 7.760 g
Water: 2.700 g
Protein: 18.100 g
Fiber, total dietary: 29.800 g
Vitamin K (phylloquinone): 2.400 µg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin E (alpha-tocopherol): 0.100 mg
Vitamin D: 0.000 IU
Folate, DFE: 32.000 µg
Niacin: 2.400 mg
Vitamin B-6: 0.118 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.110 mg
Riboflavin: 0.460 mg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169594)
Data source attachment: None specified
Ingredient statement: Cocoa

Detailed Nutritional Information Breakdown for Cocoa, dry powder, unsweetened, processed with alkali, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cocoa, dry powder, unsweetened, processed with alkali, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cocoa, dry powder, unsweetened, processed with alkali

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    2.400 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.100 mg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    32.000 µg
  • Niacin :
    2.400 mg
  • Vitamin B-6 :
    0.118 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.110 mg
  • Riboflavin :
    0.460 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    111.000 mg
  • Potassium, K :
    2,510.000 mg
  • Zinc, Zn :
    6.370 mg
  • Iron, Fe :
    15.500 mg
  • Magnesium, Mg :
    476.000 mg
  • Phosphorus, P :
    728.000 mg
  • Sodium, Na :
    19.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.390 g
  • Fatty acids, total polyunsaturated :
    0.420 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    7.760 g
Proximates
  • Sugars, total :
    1.760 g
  • Carbohydrate, by difference :
    58.300 g
  • Energy :
    220.000 kcal
  • Total lipid (fat) :
    13.100 g
  • Water :
    2.700 g
  • Protein :
    18.100 g
  • Fiber, total dietary :
    29.800 g
Others
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Folate, food :
    32.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    38.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    922.000 kJ
  • Theobromine :
    2,630.000 MG
  • Isoleucine :
    0.701 G
  • Leucine :
    1.100 G
  • Lysine :
    0.907 G
  • Cystine :
    0.221 G
  • Valine :
    1.090 G
  • Arginine :
    1.020 G
  • Histidine :
    0.312 G
  • Aspartic acid :
    1.800 G
  • Serine :
    0.781 G
  • Pantothenic acid :
    0.254 MG
  • SFA 16:0 :
    3.550 G
  • SFA 18:0 :
    4.080 G
  • MUFA 18:1 :
    4.390 G
  • PUFA 18:2 :
    0.420 G
  • Ash :
    7.800 G
  • Copper, Cu :
    3.610 MG
  • Tryptophan :
    0.271 G
  • Threonine :
    0.716 G
  • Methionine :
    0.187 G
  • Phenylalanine :
    0.869 G
  • Tyrosine :
    0.678 G
  • Alanine :
    0.834 G
  • Glutamic acid :
    2.720 G
  • Glycine :
    0.812 G
  • Proline :
    0.773 G
  • Manganese, Mn :
    3.740 MG
  • Folate, total :
    32.000 UG
  • SFA 14:0 :
    0.020 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    13.200 UG
  • Choline, total :
    11.400 MG
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