Nutrition Facts: CHOCOLATE WAFFLE CEREAL, CHOCOLATE

Below, you'll find the Nutrition Facts panel for CHOCOLATE WAFFLE CEREAL, CHOCOLATE. The Nutrition Facts panel offers a clear breakdown of CHOCOLATE WAFFLE CEREAL, CHOCOLATE nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CHOCOLATE WAFFLE CEREAL, CHOCOLATE is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CHOCOLATE WAFFLE CEREAL, CHOCOLATE Source of Calories

Source of Calories
Total Fat: 7.7%
Total Carbohydrates: 89.7%
Total Protein: 2.6%
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Nutrition Facts
CHOCOLATE WAFFLE CEREAL, CHOCOLATE
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
395
% Daily Value*
Protein: 2.330 g
Total lipid (fat): 6.980 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 3.490 g
Fatty acids, total polyunsaturated: 2.330 g
Carbohydrate, by difference: 81.400 g
Energy: 395.000 kcal
Sugars, total: 34.900 g
Fiber, total dietary: 4.700 g
Vitamin D (D2 + D3): 0.000 µg
Thiamin: 2.000 mg
Niacin: 4.650 mg
Vitamin B-6: 0.698 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2595991)
Data source attachment: None specified
Ingredient statement: CHOCOLATE

Detailed Nutritional Information Breakdown for CHOCOLATE WAFFLE CEREAL, CHOCOLATE, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CHOCOLATE WAFFLE CEREAL, CHOCOLATE, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CHOCOLATE WAFFLE CEREAL, CHOCOLATE

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Thiamin :
    2.000 mg
  • Niacin :
    4.650 mg
  • Vitamin B-6 :
    0.698 mg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    13.300 mg
  • Potassium, K :
    372.000 mg
  • Sodium, Na :
    372.000 mg
  • Zinc, Zn :
    3.490 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    3.490 g
  • Fatty acids, total polyunsaturated :
    2.330 g
Proximates
  • Protein :
    2.330 g
  • Total lipid (fat) :
    6.980 g
  • Carbohydrate, by difference :
    81.400 g
  • Energy :
    395.000 kcal
  • Sugars, total :
    34.900 g
  • Fiber, total dietary :
    4.700 g
Others
  • Pantothenic acid :
    1.160 MG
  • Folate, total :
    93.000 UG
  • Folic acid :
    58.000 UG
  • Sugars, added :
    34.900 G
  • Fatty acids, total trans :
    0.000 G
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