Nutrition Facts: CHOCOLATE SHAKE, CHOCOLATE

Below, you'll find the Nutrition Facts panel for CHOCOLATE SHAKE, CHOCOLATE. The Nutrition Facts panel offers a clear breakdown of CHOCOLATE SHAKE, CHOCOLATE nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CHOCOLATE SHAKE, CHOCOLATE is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CHOCOLATE SHAKE, CHOCOLATE Source of Calories

Source of Calories
Total Fat: 15.4%
Total Carbohydrates: 59.0%
Total Protein: 25.7%
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Nutrition Facts
CHOCOLATE SHAKE, CHOCOLATE
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
76
% Daily Value*
Protein: 4.220 g
Total lipid (fat): 2.530 g
Cholesterol: 4.000 mg
Fatty acids, total saturated: 0.420 g
Fatty acids, total monounsaturated: 1.050 g
Fatty acids, total polyunsaturated: 1.050 g
Carbohydrate, by difference: 9.700 g
Energy: 76.000 kcal
Sugars, total: 7.170 g
Fiber, total dietary: 1.300 g
Vitamin A, IU: 211.000 IU
Vitamin D: 68.000 IU
Vitamin C, total ascorbic acid: 10.100 mg
Thiamin: 0.000 mg
Riboflavin: 0.215 mg
Niacin: 0.844 mg
Vitamin B-6: 0.253 mg
Vitamin B-12: 0.250 µg
Vitamin K (phylloquinone): 6.800 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1838275)
Data source attachment: None specified
Ingredient statement: CHOCOLATE

Detailed Nutritional Information Breakdown for CHOCOLATE SHAKE, CHOCOLATE, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CHOCOLATE SHAKE, CHOCOLATE, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CHOCOLATE SHAKE, CHOCOLATE

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    211.000 IU
  • Vitamin D :
    68.000 IU
  • Vitamin C, total ascorbic acid :
    10.100 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.215 mg
  • Niacin :
    0.844 mg
  • Vitamin B-6 :
    0.253 mg
  • Vitamin B-12 :
    0.250 µg
  • Vitamin K (phylloquinone) :
    6.800 µg
Minerals
  • Calcium, Ca :
    127.000 mg
  • Iron, Fe :
    1.140 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    105.000 mg
  • Potassium, K :
    198.000 mg
  • Zinc, Zn :
    0.630 mg
Liquids
  • Cholesterol :
    4.000 mg
  • Fatty acids, total saturated :
    0.420 g
  • Fatty acids, total monounsaturated :
    1.050 g
  • Fatty acids, total polyunsaturated :
    1.050 g
Proximates
  • Protein :
    4.220 g
  • Total lipid (fat) :
    2.530 g
  • Carbohydrate, by difference :
    9.700 g
  • Energy :
    76.000 kcal
  • Sugars, total :
    7.170 g
  • Fiber, total dietary :
    1.300 g
Others
  • Copper, Cu :
    0.084 MG
  • Manganese, Mn :
    0.000 MG
  • Selenium, Se :
    3.000 UG
  • Pantothenic acid :
    1.060 MG
  • Folate, total :
    25.000 UG
  • Fatty acids, total trans :
    0.000 G
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