Nutrition Facts: Chili with beans, canned

Below, you'll find the Nutrition Facts panel for Chili with beans, canned. The Nutrition Facts panel offers a clear breakdown of Chili with beans, canned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chili with beans, canned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chili with beans, canned Source of Calories

Source of Calories
Total Fat: 16.3%
Total Carbohydrates: 57.2%
Total Protein: 26.5%
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Nutrition Facts
Chili with beans, canned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
103
% Daily Value*
Protein: 6.120 g
Fiber, total dietary: 3.300 g
Total lipid (fat): 3.760 g
Fatty acids, total saturated: 1.130 g
Fatty acids, total monounsaturated: 1.600 g
Fatty acids, total polyunsaturated: 0.249 g
Cholesterol: 17.000 mg
Carbohydrate, by difference: 13.200 g
Energy: 103.000 kcal
Sugars, total: 1.650 g
Water: 75.500 g
Vitamin E (alpha-tocopherol): 0.520 mg
Folate, DFE: 23.000 µg
Vitamin A, RAE: 17.000 µg
Vitamin K (phylloquinone): 1.900 µg
Vitamin A, IU: 337.000 IU
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Niacin: 0.358 mg
Vitamin B-6: 0.132 mg
Vitamin C, total ascorbic acid: 1.700 mg
Thiamin: 0.048 mg
Riboflavin: 0.105 mg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175207)
Data source attachment: None specified
Ingredient statement: Chili

Detailed Nutritional Information Breakdown for Chili with beans, canned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chili with beans, canned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chili with beans, canned

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.520 mg
  • Folate, DFE :
    23.000 µg
  • Vitamin A, RAE :
    17.000 µg
  • Vitamin K (phylloquinone) :
    1.900 µg
  • Vitamin A, IU :
    337.000 IU
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Niacin :
    0.358 mg
  • Vitamin B-6 :
    0.132 mg
  • Vitamin C, total ascorbic acid :
    1.700 mg
  • Thiamin :
    0.048 mg
  • Riboflavin :
    0.105 mg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Sodium, Na :
    423.000 mg
  • Calcium, Ca :
    47.000 mg
  • Potassium, K :
    365.000 mg
  • Zinc, Zn :
    2.000 mg
  • Iron, Fe :
    3.430 mg
  • Magnesium, Mg :
    45.000 mg
  • Phosphorus, P :
    154.000 mg
Liquids
  • Fatty acids, total saturated :
    1.130 g
  • Fatty acids, total monounsaturated :
    1.600 g
  • Fatty acids, total polyunsaturated :
    0.249 g
  • Cholesterol :
    17.000 mg
Proximates
  • Protein :
    6.120 g
  • Fiber, total dietary :
    3.300 g
  • Total lipid (fat) :
    3.760 g
  • Carbohydrate, by difference :
    13.200 g
  • Energy :
    103.000 kcal
  • Sugars, total :
    1.650 g
  • Water :
    75.500 g
Others
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Retinol :
    0.000 UG
  • Lutein + zeaxanthin :
    107.000 UG
  • Choline, total :
    20.200 MG
  • Carotene, beta :
    180.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    43.000 UG
  • Lycopene :
    1,070.000 UG
  • Folate, food :
    23.000 UG
  • Energy :
    433.000 kJ
  • MUFA 16:1 :
    0.056 G
  • SFA 12:0 :
    0.006 G
  • SFA 14:0 :
    0.069 G
  • Folic acid :
    0.000 UG
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    0.810 G
  • SFA 18:0 :
    0.238 G
  • MUFA 18:1 :
    1.540 G
  • PUFA 18:2 :
    0.143 G
  • PUFA 18:3 :
    0.105 G
  • Vitamin E, added :
    0.000 MG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Pantothenic acid :
    1.420 MG
  • Isoleucine :
    0.250 G
  • Leucine :
    0.456 G
  • Lysine :
    0.409 G
  • Cystine :
    0.061 G
  • Valine :
    0.294 G
  • Arginine :
    0.360 G
  • Histidine :
    0.164 G
  • Aspartic acid :
    0.659 G
  • Serine :
    0.293 G
  • Ash :
    1.380 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.117 MG
  • Manganese, Mn :
    0.134 MG
  • Folate, total :
    23.000 UG
  • Tryptophan :
    0.069 G
  • Threonine :
    0.240 G
  • Methionine :
    0.095 G
  • Phenylalanine :
    0.292 G
  • Tyrosine :
    0.164 G
  • Alanine :
    0.265 G
  • Glutamic acid :
    0.877 G
  • Glycine :
    0.261 G
  • Proline :
    0.251 G
  • Selenium, Se :
    1.300 UG
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