Nutrition Facts: Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Below, you'll find the Nutrition Facts panel for Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised. The Nutrition Facts panel offers a clear breakdown of Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Source of Calories

Source of Calories
Total Fat: 21.6%
Total Carbohydrates: 0.0%
Total Protein: 78.4%
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Nutrition Facts
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
149
% Daily Value*
Total lipid (fat): 6.330 g
Fatty acids, total monounsaturated: 2.620 g
Fatty acids, total polyunsaturated: 1.350 g
Cholesterol: 135.000 mg
Fatty acids, total saturated: 1.730 g
Carbohydrate, by difference: 0.000 g
Energy: 149.000 kcal
Water: 70.200 g
Sugars, total: 0.000 g
Protein: 23.000 g
Fiber, total dietary: 0.000 g
Folate, DFE: 4.000 µg
Vitamin E (alpha-tocopherol): 0.170 mg
Vitamin D: 2.000 IU
Niacin: 5.070 mg
Vitamin B-6: 0.310 mg
Vitamin A, IU: 23.000 IU
Vitamin A, RAE: 7.000 µg
Vitamin D (D2 + D3): 0.100 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.080 mg
Riboflavin: 0.160 mg
Vitamin B-12: 0.310 µg
Vitamin K (phylloquinone): 3.700 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172857)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    4.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.170 mg
  • Vitamin D :
    2.000 IU
  • Niacin :
    5.070 mg
  • Vitamin B-6 :
    0.310 mg
  • Vitamin A, IU :
    23.000 IU
  • Vitamin A, RAE :
    7.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.080 mg
  • Riboflavin :
    0.160 mg
  • Vitamin B-12 :
    0.310 µg
  • Vitamin K (phylloquinone) :
    3.700 µg
Minerals
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    229.000 mg
  • Zinc, Zn :
    2.340 mg
  • Iron, Fe :
    0.780 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    170.000 mg
  • Sodium, Na :
    169.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.620 g
  • Fatty acids, total polyunsaturated :
    1.350 g
  • Cholesterol :
    135.000 mg
  • Fatty acids, total saturated :
    1.730 g
Proximates
  • Total lipid (fat) :
    6.330 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    149.000 kcal
  • Water :
    70.200 g
  • Sugars, total :
    0.000 g
  • Protein :
    23.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Betaine :
    10.700 MG
  • Isoleucine :
    1.100 G
  • Leucine :
    1.960 G
  • Lysine :
    2.170 G
  • Cystine :
    0.268 G
  • Valine :
    1.120 G
  • Arginine :
    1.600 G
  • Histidine :
    0.686 G
  • Aspartic acid :
    2.260 G
  • Serine :
    0.962 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.001 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.300 G
  • SFA 18:0 :
    0.367 G
  • SFA 20:0 :
    0.005 G
  • MUFA 18:1 :
    2.130 G
  • PUFA 18:2 :
    1.130 G
  • PUFA 18:3 :
    0.062 G
  • PUFA 20:4 :
    0.086 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.025 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.005 G
  • TFA 18:1 t :
    0.021 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.010 G
  • PUFA 18:2 CLAs :
    0.007 G
  • PUFA 20:2 n-6 c,c :
    0.009 G
  • MUFA 16:1 c :
    0.441 G
  • PUFA 18:3 n-6 c,c,c :
    0.012 G
  • PUFA 20:3 :
    0.020 G
  • Fatty acids, total trans-polyenoic :
    0.010 G
  • PUFA 20:3 n-6 :
    0.020 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    29.800 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Choline, total :
    69.200 MG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.259 G
  • Threonine :
    1.090 G
  • Methionine :
    0.658 G
  • Phenylalanine :
    0.918 G
  • Tyrosine :
    0.864 G
  • Alanine :
    1.380 G
  • Glutamic acid :
    3.770 G
  • Glycine :
    1.050 G
  • Proline :
    0.927 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.035 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.004 G
  • SFA 14:0 :
    0.032 G
  • PUFA 22:6 n-3 (DHA) :
    0.006 G
  • SFA 22:0 :
    0.008 G
  • MUFA 14:1 :
    0.014 G
  • MUFA 16:1 :
    0.445 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.008 G
  • SFA 17:0 :
    0.006 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.004 G
  • MUFA 24:1 c :
    0.003 G
  • MUFA 18:1 c :
    2.110 G
  • PUFA 18:2 n-6 c,c :
    1.120 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.003 G
  • Fatty acids, total trans-monoenoic :
    0.025 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.050 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.022 G
  • Ash :
    1.130 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    623.000 kJ
  • Copper, Cu :
    0.049 MG
  • Manganese, Mn :
    0.014 MG
  • Retinol :
    7.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    4.000 UG
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