Nutrition Facts: Chicken, broilers or fryers, leg, meat only, raw

Below, you'll find the Nutrition Facts panel for Chicken, broilers or fryers, leg, meat only, raw. The Nutrition Facts panel offers a clear breakdown of Chicken, broilers or fryers, leg, meat only, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, broilers or fryers, leg, meat only, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, broilers or fryers, leg, meat only, raw Source of Calories

Source of Calories
Total Fat: 18.0%
Total Carbohydrates: 0.0%
Total Protein: 82.0%
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Nutrition Facts
Chicken, broilers or fryers, leg, meat only, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
120
% Daily Value*
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Energy: 120.000 kcal
Protein: 19.200 g
Total lipid (fat): 4.220 g
Cholesterol: 91.000 mg
Fatty acids, total saturated: 1.050 g
Fatty acids, total monounsaturated: 1.440 g
Fatty acids, total polyunsaturated: 0.962 g
Water: 76.400 g
Vitamin B-12: 0.570 µg
Vitamin K (phylloquinone): 2.800 µg
Vitamin A, RAE: 10.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.087 mg
Vitamin E (alpha-tocopherol): 0.180 mg
Vitamin D: 1.000 IU
Folate, DFE: 4.000 µg
Vitamin A, IU: 32.000 IU
Riboflavin: 0.179 mg
Niacin: 5.580 mg
Vitamin B-6: 0.406 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173619)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, broilers or fryers, leg, meat only, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, broilers or fryers, leg, meat only, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, broilers or fryers, leg, meat only, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin B-12 :
    0.570 µg
  • Vitamin K (phylloquinone) :
    2.800 µg
  • Vitamin A, RAE :
    10.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.087 mg
  • Vitamin E (alpha-tocopherol) :
    0.180 mg
  • Vitamin D :
    1.000 IU
  • Folate, DFE :
    4.000 µg
  • Vitamin A, IU :
    32.000 IU
  • Riboflavin :
    0.179 mg
  • Niacin :
    5.580 mg
  • Vitamin B-6 :
    0.406 mg
Minerals
  • Iron, Fe :
    0.780 mg
  • Phosphorus, P :
    180.000 mg
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    238.000 mg
  • Magnesium, Mg :
    23.000 mg
  • Sodium, Na :
    96.000 mg
  • Zinc, Zn :
    1.760 mg
Liquids
  • Cholesterol :
    91.000 mg
  • Fatty acids, total saturated :
    1.050 g
  • Fatty acids, total monounsaturated :
    1.440 g
  • Fatty acids, total polyunsaturated :
    0.962 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    120.000 kcal
  • Protein :
    19.200 g
  • Total lipid (fat) :
    4.220 g
  • Water :
    76.400 g
Others
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.002 G
  • Fatty acids, total trans-monoenoic :
    0.011 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.025 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.019 G
  • Folate, total :
    4.000 UG
  • Folate, food :
    4.000 UG
  • Tryptophan :
    0.217 G
  • Threonine :
    0.895 G
  • Proline :
    0.774 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.015 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.005 G
  • Tyrosine :
    0.711 G
  • Alanine :
    1.140 G
  • PUFA 22:6 n-3 (DHA) :
    0.013 G
  • SFA 22:0 :
    0.007 G
  • MUFA 14:1 :
    0.005 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.011 G
  • SFA 17:0 :
    0.003 G
  • SFA 24:0 :
    0.001 G
  • TFA 16:1 t :
    0.002 G
  • MUFA 24:1 c :
    0.000 G
  • Ash :
    0.950 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    501.000 kJ
  • Copper, Cu :
    0.060 MG
  • Manganese, Mn :
    0.017 MG
  • Retinol :
    10.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.020 MG
  • Tocotrienol, delta :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    21.000 UG
  • Lutein + zeaxanthin :
    95.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.060 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.020 MG
  • Folic acid :
    0.000 UG
  • Betaine :
    8.700 MG
  • Lysine :
    1.790 G
  • Cystine :
    0.226 G
  • Valine :
    0.933 G
  • Arginine :
    1.320 G
  • Histidine :
    0.574 G
  • Serine :
    0.785 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 20:0 :
    0.002 G
  • PUFA 18:3 :
    0.036 G
  • PUFA 20:4 :
    0.098 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.013 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.002 G
  • TFA 18:1 t :
    0.010 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.004 G
  • PUFA 18:2 CLAs :
    0.005 G
  • PUFA 20:2 n-6 c,c :
    0.007 G
  • PUFA 18:3 n-6 c,c,c :
    0.006 G
  • PUFA 20:3 :
    0.014 G
  • Fatty acids, total trans-polyenoic :
    0.004 G
  • PUFA 20:3 n-6 :
    0.014 G
  • SFA 14:0 :
    0.020 G
  • Methionine :
    0.546 G
  • Phenylalanine :
    0.765 G
  • MUFA 18:1 c :
    1.020 G
  • PUFA 18:2 n-6 c,c :
    0.616 G
  • MUFA 16:1 :
    0.211 G
  • Glutamic acid :
    3.110 G
  • Glycine :
    0.886 G
  • Pantothenic acid :
    1.170 MG
  • Choline, total :
    48.600 MG
  • MUFA 16:1 c :
    0.178 G
  • MUFA 18:1 :
    1.200 G
  • PUFA 18:2 :
    0.753 G
  • SFA 16:0 :
    0.757 G
  • SFA 18:0 :
    0.250 G
  • Aspartic acid :
    1.860 G
  • Isoleucine :
    0.926 G
  • Leucine :
    1.610 G
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