Nutrition Facts: Chicken, broilers or fryers, breast, meat and skin, raw

Below, you'll find the Nutrition Facts panel for Chicken, broilers or fryers, breast, meat and skin, raw. The Nutrition Facts panel offers a clear breakdown of Chicken, broilers or fryers, breast, meat and skin, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, broilers or fryers, breast, meat and skin, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, broilers or fryers, breast, meat and skin, raw Source of Calories

Source of Calories
Total Fat: 30.8%
Total Carbohydrates: 0.0%
Total Protein: 69.2%
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Nutrition Facts
Chicken, broilers or fryers, breast, meat and skin, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
172
% Daily Value*
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Protein: 20.800 g
Total lipid (fat): 9.250 g
Cholesterol: 64.000 mg
Fatty acids, total monounsaturated: 3.820 g
Fatty acids, total polyunsaturated: 1.960 g
Fatty acids, total saturated: 2.660 g
Carbohydrate, by difference: 0.000 g
Energy: 172.000 kcal
Water: 69.500 g
Vitamin E (alpha-tocopherol): 0.270 mg
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, IU: 83.000 IU
Thiamin: 0.063 mg
Riboflavin: 0.085 mg
Vitamin B-12: 0.340 µg
Niacin: 9.910 mg
Vitamin B-6: 0.530 mg
Vitamin D (D2 + D3): 0.400 µg
Vitamin A, RAE: 24.000 µg
Vitamin D: 16.000 IU
Folate, DFE: 4.000 µg
Vitamin C, total ascorbic acid: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171474)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, broilers or fryers, breast, meat and skin, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, broilers or fryers, breast, meat and skin, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, broilers or fryers, breast, meat and skin, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.270 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, IU :
    83.000 IU
  • Thiamin :
    0.063 mg
  • Riboflavin :
    0.085 mg
  • Vitamin B-12 :
    0.340 µg
  • Niacin :
    9.910 mg
  • Vitamin B-6 :
    0.530 mg
  • Vitamin D (D2 + D3) :
    0.400 µg
  • Vitamin A, RAE :
    24.000 µg
  • Vitamin D :
    16.000 IU
  • Folate, DFE :
    4.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
Minerals
  • Iron, Fe :
    0.740 mg
  • Magnesium, Mg :
    25.000 mg
  • Phosphorus, P :
    174.000 mg
  • Sodium, Na :
    63.000 mg
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    220.000 mg
  • Zinc, Zn :
    0.800 mg
Liquids
  • Cholesterol :
    64.000 mg
  • Fatty acids, total monounsaturated :
    3.820 g
  • Fatty acids, total polyunsaturated :
    1.960 g
  • Fatty acids, total saturated :
    2.660 g
Proximates
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    20.800 g
  • Total lipid (fat) :
    9.250 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    172.000 kcal
  • Water :
    69.500 g
Others
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    16.600 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Copper, Cu :
    0.039 MG
  • Manganese, Mn :
    0.018 MG
  • Folate, total :
    4.000 UG
  • Tryptophan :
    0.237 G
  • Threonine :
    0.869 G
  • Ash :
    1.010 G
  • Methionine :
    0.563 G
  • Phenylalanine :
    0.816 G
  • Tyrosine :
    0.684 G
  • Alanine :
    1.190 G
  • Glutamic acid :
    3.080 G
  • Glycine :
    1.230 G
  • Proline :
    0.954 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.080 G
  • PUFA 22:6 n-3 (DHA) :
    0.020 G
  • MUFA 16:1 :
    0.500 G
  • PUFA 20:5 n-3 (EPA) :
    0.010 G
  • PUFA 22:5 n-3 (DPA) :
    0.010 G
  • Pantothenic acid :
    0.804 MG
  • Isoleucine :
    1.060 G
  • Leucine :
    1.530 G
  • Lysine :
    1.720 G
  • Cystine :
    0.274 G
  • Valine :
    1.020 G
  • Arginine :
    1.290 G
  • Histidine :
    0.625 G
  • Aspartic acid :
    1.860 G
  • Serine :
    0.729 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.950 G
  • SFA 18:0 :
    0.540 G
  • MUFA 18:1 :
    3.170 G
  • PUFA 18:2 :
    1.740 G
  • PUFA 18:3 :
    0.080 G
  • PUFA 20:4 :
    0.050 G
  • MUFA 20:1 :
    0.100 G
  • MUFA 22:1 :
    0.000 G
  • Theobromine :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.105 G
  • Folate, food :
    4.000 UG
  • Energy :
    720.000 kJ
  • Tocopherol, gamma :
    0.060 MG
  • Retinol :
    24.000 UG
  • Choline, total :
    67.100 MG
  • Betaine :
    8.800 MG
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