Nutrition Facts: Chicken breast, oven-roasted, fat-free, sliced

Below, you'll find the Nutrition Facts panel for Chicken breast, oven-roasted, fat-free, sliced. The Nutrition Facts panel offers a clear breakdown of Chicken breast, oven-roasted, fat-free, sliced nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken breast, oven-roasted, fat-free, sliced is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken breast, oven-roasted, fat-free, sliced Source of Calories

Source of Calories
Total Fat: 2.0%
Total Carbohydrates: 11.2%
Total Protein: 86.8%
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Nutrition Facts
Chicken breast, oven-roasted, fat-free, sliced
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
79
% Daily Value*
Total lipid (fat): 0.390 g
Fatty acids, total saturated: 0.130 g
Cholesterol: 36.000 mg
Fatty acids, total monounsaturated: 0.121 g
Fatty acids, total polyunsaturated: 0.073 g
Carbohydrate, by difference: 2.170 g
Energy: 79.000 kcal
Water: 76.700 g
Sugars, total: 0.100 g
Fiber, total dietary: 0.000 g
Protein: 16.800 g
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.018 mg
Riboflavin: 0.029 mg
Vitamin B-12: 0.090 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin B-6: 0.150 mg
Niacin: 3.430 mg
Folate, DFE: 1.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172963)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken breast, oven-roasted, fat-free, sliced, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken breast, oven-roasted, fat-free, sliced, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken breast, oven-roasted, fat-free, sliced

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.018 mg
  • Riboflavin :
    0.029 mg
  • Vitamin B-12 :
    0.090 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin B-6 :
    0.150 mg
  • Niacin :
    3.430 mg
  • Folate, DFE :
    1.000 µg
Minerals
  • Calcium, Ca :
    6.000 mg
  • Iron, Fe :
    0.320 mg
  • Sodium, Na :
    1,090.000 mg
  • Magnesium, Mg :
    9.000 mg
  • Phosphorus, P :
    60.000 mg
  • Potassium, K :
    67.000 mg
  • Zinc, Zn :
    0.300 mg
Liquids
  • Fatty acids, total saturated :
    0.130 g
  • Cholesterol :
    36.000 mg
  • Fatty acids, total monounsaturated :
    0.121 g
  • Fatty acids, total polyunsaturated :
    0.073 g
Proximates
  • Total lipid (fat) :
    0.390 g
  • Carbohydrate, by difference :
    2.170 g
  • Energy :
    79.000 kcal
  • Water :
    76.700 g
  • Sugars, total :
    0.100 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    16.800 g
Others
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Ash :
    3.940 G
  • Alcohol, ethyl :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.004 G
  • Copper, Cu :
    0.034 MG
  • Manganese, Mn :
    0.043 MG
  • Energy :
    332.000 kJ
  • Folate, total :
    1.000 UG
  • Folate, food :
    1.000 UG
  • Tryptophan :
    0.183 G
  • Threonine :
    0.686 G
  • Methionine :
    0.437 G
  • Phenylalanine :
    0.645 G
  • Tyrosine :
    0.527 G
  • Alanine :
    1.020 G
  • Glutamic acid :
    2.420 G
  • Glycine :
    1.230 G
  • Proline :
    0.884 G
  • PUFA 22:6 n-3 (DHA) :
    0.002 G
  • MUFA 16:1 :
    0.015 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.001 G
  • Isoleucine :
    0.812 G
  • Leucine :
    1.200 G
  • Lysine :
    1.340 G
  • Cystine :
    0.229 G
  • Valine :
    0.806 G
  • Arginine :
    1.080 G
  • Histidine :
    0.478 G
  • Aspartic acid :
    1.500 G
  • Serine :
    0.601 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.089 G
  • SFA 18:0 :
    0.032 G
  • MUFA 18:1 :
    0.103 G
  • PUFA 18:2 :
    0.060 G
  • Pantothenic acid :
    0.241 MG
  • Folic acid :
    0.000 UG
  • Selenium, Se :
    7.600 UG
  • PUFA 18:3 :
    0.003 G
  • PUFA 20:4 :
    0.006 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.003 G
  • MUFA 22:1 :
    0.000 G
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