Nutrition Facts: Cherries, sweet, canned, water pack, solids and liquids

Below, you'll find the Nutrition Facts panel for Cherries, sweet, canned, water pack, solids and liquids. The Nutrition Facts panel offers a clear breakdown of Cherries, sweet, canned, water pack, solids and liquids nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cherries, sweet, canned, water pack, solids and liquids is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cherries, sweet, canned, water pack, solids and liquids Source of Calories

Source of Calories
Total Fat: 1.0%
Total Carbohydrates: 92.9%
Total Protein: 6.1%
BlueberryPie
Nutrition Facts
Cherries, sweet, canned, water pack, solids and liquids
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
46
% Daily Value*
Fiber, total dietary: 1.500 g
Protein: 0.770 g
Total lipid (fat): 0.130 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.028 g
Fatty acids, total monounsaturated: 0.034 g
Fatty acids, total polyunsaturated: 0.038 g
Carbohydrate, by difference: 11.800 g
Energy: 46.000 kcal
Water: 87.000 g
Sugars, total: 10.300 g
Vitamin E (alpha-tocopherol): 0.230 mg
Vitamin K (phylloquinone): 1.400 µg
Vitamin A, IU: 160.000 IU
Vitamin D: 0.000 IU
Folate, DFE: 4.000 µg
Vitamin A, RAE: 8.000 µg
Vitamin C, total ascorbic acid: 2.200 mg
Thiamin: 0.022 mg
Riboflavin: 0.041 mg
Vitamin B-12: 0.000 µg
Niacin: 0.410 mg
Vitamin B-6: 0.030 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173957)
Data source attachment: None specified
Ingredient statement: Cherries

Detailed Nutritional Information Breakdown for Cherries, sweet, canned, water pack, solids and liquids, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cherries, sweet, canned, water pack, solids and liquids, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Cherries, sweet, canned, water pack, solids and liquids

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.230 mg
  • Vitamin K (phylloquinone) :
    1.400 µg
  • Vitamin A, IU :
    160.000 IU
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    4.000 µg
  • Vitamin A, RAE :
    8.000 µg
  • Vitamin C, total ascorbic acid :
    2.200 mg
  • Thiamin :
    0.022 mg
  • Riboflavin :
    0.041 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.410 mg
  • Vitamin B-6 :
    0.030 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.360 mg
  • Magnesium, Mg :
    9.000 mg
  • Phosphorus, P :
    15.000 mg
  • Sodium, Na :
    1.000 mg
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    131.000 mg
  • Zinc, Zn :
    0.080 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.028 g
  • Fatty acids, total monounsaturated :
    0.034 g
  • Fatty acids, total polyunsaturated :
    0.038 g
Proximates
  • Fiber, total dietary :
    1.500 g
  • Protein :
    0.770 g
  • Total lipid (fat) :
    0.130 g
  • Carbohydrate, by difference :
    11.800 g
  • Energy :
    46.000 kcal
  • Water :
    87.000 g
  • Sugars, total :
    10.300 g
Others
  • Folic acid :
    0.000 UG
  • Selenium, Se :
    0.000 UG
  • Lutein + zeaxanthin :
    57.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    96.000 UG
  • Carotene, alpha :
    0.000 UG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Choline, total :
    4.100 MG
  • Energy :
    192.000 kJ
  • Folate, food :
    4.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Ash :
    0.290 G
  • Copper, Cu :
    0.075 MG
  • Manganese, Mn :
    0.062 MG
  • Folate, total :
    4.000 UG
  • SFA 14:0 :
    0.001 G
  • Pantothenic acid :
    0.127 MG
  • SFA 16:0 :
    0.020 G
  • SFA 18:0 :
    0.007 G
  • MUFA 18:1 :
    0.034 G
  • PUFA 18:2 :
    0.019 G
  • PUFA 18:3 :
    0.019 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
marketingimg marketingimg2