Nutrition Facts: Cheesy Enchilada Hamburger Helper

Below, you'll find the Nutrition Facts panel for Cheesy Enchilada Hamburger Helper. The Nutrition Facts panel offers a clear breakdown of Cheesy Enchilada Hamburger Helper nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cheesy Enchilada Hamburger Helper is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cheesy Enchilada Hamburger Helper Source of Calories

Source of Calories
Total Fat: 3.7%
Total Carbohydrates: 88.1%
Total Protein: 8.2%
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Nutrition Facts
Cheesy Enchilada Hamburger Helper
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
356
% Daily Value*
Protein: 6.990 g
Total lipid (fat): 3.120 g
Cholesterol: 0.642 mg
Fatty acids, total saturated: 0.618 g
Carbohydrate, by difference: 75.200 g
Energy: 356.000 kcal
Sugars, total: 7.470 g
Fiber, total dietary: 2.640 g
Vitamin D (D2 + D3): 0.004 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2720768)
Data source attachment: None specified
Ingredient statement: Cheesy

Detailed Nutritional Information Breakdown for Cheesy Enchilada Hamburger Helper, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cheesy Enchilada Hamburger Helper, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cheesy Enchilada Hamburger Helper

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.004 µg
Minerals
  • Calcium, Ca :
    56.200 mg
  • Iron, Fe :
    2.710 mg
  • Potassium, K :
    362.000 mg
  • Sodium, Na :
    1,200.000 mg
Liquids
  • Cholesterol :
    0.642 mg
  • Fatty acids, total saturated :
    0.618 g
Proximates
  • Protein :
    6.990 g
  • Total lipid (fat) :
    3.120 g
  • Carbohydrate, by difference :
    75.200 g
  • Energy :
    356.000 kcal
  • Sugars, total :
    7.470 g
  • Fiber, total dietary :
    2.640 g
Others
  • Sugars, added :
    2.430 G
  • Fatty acids, total trans :
    0.008 G
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