Nutrition Facts: CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S

Below, you'll find the Nutrition Facts panel for CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S. The Nutrition Facts panel offers a clear breakdown of CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S Source of Calories

Source of Calories
Total Fat: 4.9%
Total Carbohydrates: 92.7%
Total Protein: 2.4%
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Nutrition Facts
CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
395
% Daily Value*
Protein: 2.330 g
Total lipid (fat): 4.650 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Carbohydrate, by difference: 88.400 g
Energy: 395.000 kcal
Sugars, total: 48.800 g
Fiber, total dietary: 2.300 g
Vitamin D: 0.000 IU
Thiamin: 2.000 mg
Niacin: 4.650 mg
Vitamin B-6: 0.698 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2502011)
Data source attachment: None specified
Ingredient statement: CAPTAIN

Detailed Nutritional Information Breakdown for CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CAPTAIN CHOCO'S SWEETENED CHOCOLATE FLAVORED CORN CEREAL, CAPTAIN CHOCO'S

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Thiamin :
    2.000 mg
  • Niacin :
    4.650 mg
  • Vitamin B-6 :
    0.698 mg
Minerals
  • Calcium, Ca :
    372.000 mg
  • Iron, Fe :
    12.600 mg
  • Phosphorus, P :
    47.000 mg
  • Potassium, K :
    163.000 mg
  • Sodium, Na :
    349.000 mg
  • Zinc, Zn :
    3.490 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
Proximates
  • Protein :
    2.330 g
  • Total lipid (fat) :
    4.650 g
  • Carbohydrate, by difference :
    88.400 g
  • Energy :
    395.000 kcal
  • Sugars, total :
    48.800 g
  • Fiber, total dietary :
    2.300 g
Others
  • Pantothenic acid :
    1.160 MG
  • Folate, total :
    56.000 UG
  • Folic acid :
    58.000 UG
  • Sugars, added :
    48.800 G
  • Fatty acids, total trans :
    0.000 G
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