Nutrition Facts: Candies, MOUNDS Candy Bar

Below, you'll find the Nutrition Facts panel for Candies, MOUNDS Candy Bar. The Nutrition Facts panel offers a clear breakdown of Candies, MOUNDS Candy Bar nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Candies, MOUNDS Candy Bar is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Candies, MOUNDS Candy Bar Source of Calories

Source of Calories
Total Fat: 29.5%
Total Carbohydrates: 65.4%
Total Protein: 5.1%
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Nutrition Facts
Candies, MOUNDS Candy Bar
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
493
% Daily Value*
Carbohydrate, by difference: 58.900 g
Energy: 493.000 kcal
Protein: 4.600 g
Fiber, total dietary: 3.700 g
Total lipid (fat): 26.600 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 20.600 g
Fatty acids, total monounsaturated: 0.390 g
Fatty acids, total polyunsaturated: 0.140 g
Water: 9.050 g
Sugars, total: 46.200 g
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.400 mg
Thiamin: 0.049 mg
Riboflavin: 0.058 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 1.600 µg
Vitamin E (alpha-tocopherol): 0.190 mg
Niacin: 0.277 mg
Vitamin B-6: 0.090 mg
Folate, DFE: 6.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168759)
Data source attachment: None specified
Ingredient statement: Candies

Detailed Nutritional Information Breakdown for Candies, MOUNDS Candy Bar, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Candies, MOUNDS Candy Bar, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Candies, MOUNDS Candy Bar

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.400 mg
  • Thiamin :
    0.049 mg
  • Riboflavin :
    0.058 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    1.600 µg
  • Vitamin E (alpha-tocopherol) :
    0.190 mg
  • Niacin :
    0.277 mg
  • Vitamin B-6 :
    0.090 mg
  • Folate, DFE :
    6.000 µg
Minerals
  • Sodium, Na :
    145.000 mg
  • Iron, Fe :
    2.090 mg
  • Calcium, Ca :
    21.000 mg
  • Potassium, K :
    321.000 mg
  • Magnesium, Mg :
    55.000 mg
  • Phosphorus, P :
    91.000 mg
  • Zinc, Zn :
    1.100 mg
Liquids
  • Cholesterol :
    2.000 mg
  • Fatty acids, total saturated :
    20.600 g
  • Fatty acids, total monounsaturated :
    0.390 g
  • Fatty acids, total polyunsaturated :
    0.140 g
Proximates
  • Carbohydrate, by difference :
    58.900 g
  • Energy :
    493.000 kcal
  • Protein :
    4.600 g
  • Fiber, total dietary :
    3.700 g
  • Total lipid (fat) :
    26.600 g
  • Water :
    9.050 g
  • Sugars, total :
    46.200 g
Others
  • Energy :
    2,060.000 kJ
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Ash :
    0.870 G
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    6.000 UG
  • Folate, food :
    6.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Copper, Cu :
    0.400 MG
  • Manganese, Mn :
    0.948 MG
  • SFA 8:0 :
    1.360 G
  • SFA 12:0 :
    7.920 G
  • SFA 14:0 :
    2.940 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.012 G
  • MUFA 14:1 :
    0.009 G
  • MUFA 16:1 :
    0.026 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.012 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.009 G
  • MUFA 15:1 :
    0.000 G
  • Theobromine :
    130.000 MG
  • SFA 15:0 :
    0.012 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.009 G
  • SFA 13:0 :
    0.000 G
  • Selenium, Se :
    6.600 UG
  • Lutein + zeaxanthin :
    5.000 UG
  • Pantothenic acid :
    0.245 MG
  • Choline, total :
    11.800 MG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.118 G
  • SFA 10:0 :
    1.080 G
  • SFA 16:0 :
    3.580 G
  • SFA 18:0 :
    3.440 G
  • SFA 20:0 :
    0.105 G
  • MUFA 18:1 :
    0.338 G
  • PUFA 18:2 :
    0.118 G
  • PUFA 18:3 :
    0.005 G
  • PUFA 20:4 :
    0.009 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.009 G
  • MUFA 22:1 :
    0.000 G
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