Nutrition Facts: Cake, sponge, commercially prepared

Below, you'll find the Nutrition Facts panel for Cake, sponge, commercially prepared. The Nutrition Facts panel offers a clear breakdown of Cake, sponge, commercially prepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cake, sponge, commercially prepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cake, sponge, commercially prepared Source of Calories

Source of Calories
Total Fat: 3.9%
Total Carbohydrates: 88.3%
Total Protein: 7.8%
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Nutrition Facts
Cake, sponge, commercially prepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
290
% Daily Value*
Fiber, total dietary: 0.500 g
Sugars, total: 36.700 g
Carbohydrate, by difference: 61.000 g
Energy: 290.000 kcal
Total lipid (fat): 2.700 g
Fatty acids, total monounsaturated: 0.949 g
Fatty acids, total polyunsaturated: 0.448 g
Cholesterol: 102.000 mg
Fatty acids, total saturated: 0.802 g
Water: 29.700 g
Protein: 5.400 g
Vitamin E (alpha-tocopherol): 0.240 mg
Vitamin A, RAE: 44.000 µg
Vitamin K (phylloquinone): 0.200 µg
Folate, DFE: 71.000 µg
Vitamin A, IU: 154.000 IU
Vitamin D (D2 + D3): 0.200 µg
Vitamin D: 9.000 IU
Niacin: 1.930 mg
Vitamin B-6: 0.052 mg
Vitamin B-12: 0.240 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.243 mg
Riboflavin: 0.269 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172706)
Data source attachment: None specified
Ingredient statement: Cake

Detailed Nutritional Information Breakdown for Cake, sponge, commercially prepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cake, sponge, commercially prepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cake, sponge, commercially prepared

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.240 mg
  • Vitamin A, RAE :
    44.000 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Folate, DFE :
    71.000 µg
  • Vitamin A, IU :
    154.000 IU
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Vitamin D :
    9.000 IU
  • Niacin :
    1.930 mg
  • Vitamin B-6 :
    0.052 mg
  • Vitamin B-12 :
    0.240 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.243 mg
  • Riboflavin :
    0.269 mg
Minerals
  • Sodium, Na :
    623.000 mg
  • Potassium, K :
    99.000 mg
  • Zinc, Zn :
    0.510 mg
  • Calcium, Ca :
    70.000 mg
  • Iron, Fe :
    2.720 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    137.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.949 g
  • Fatty acids, total polyunsaturated :
    0.448 g
  • Cholesterol :
    102.000 mg
  • Fatty acids, total saturated :
    0.802 g
Proximates
  • Fiber, total dietary :
    0.500 g
  • Sugars, total :
    36.700 g
  • Carbohydrate, by difference :
    61.000 g
  • Energy :
    290.000 kcal
  • Total lipid (fat) :
    2.700 g
  • Water :
    29.700 g
  • Protein :
    5.400 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    85.000 UG
  • Folic acid :
    34.000 UG
  • Retinol :
    44.000 UG
  • Carotene, beta :
    4.000 UG
  • Carotene, alpha :
    1.000 UG
  • Cryptoxanthin, beta :
    2.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    47.000 UG
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Energy :
    1,210.000 kJ
  • Choline, total :
    37.100 MG
  • MUFA 20:1 :
    0.007 G
  • MUFA 22:1 :
    0.001 G
  • Pantothenic acid :
    0.478 MG
  • Isoleucine :
    0.251 G
  • Leucine :
    0.419 G
  • Lysine :
    0.297 G
  • Cystine :
    0.119 G
  • Valine :
    0.281 G
  • Arginine :
    0.264 G
  • Histidine :
    0.119 G
  • Aspartic acid :
    0.391 G
  • Serine :
    0.342 G
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • SFA 16:0 :
    0.580 G
  • SFA 18:0 :
    0.193 G
  • MUFA 18:1 :
    0.867 G
  • PUFA 18:2 :
    0.389 G
  • PUFA 18:3 :
    0.015 G
  • PUFA 20:4 :
    0.034 G
  • Ash :
    1.200 G
  • SFA 8:0 :
    0.001 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.011 G
  • PUFA 22:6 n-3 (DHA) :
    0.009 G
  • MUFA 16:1 :
    0.073 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • Copper, Cu :
    0.062 MG
  • Manganese, Mn :
    0.210 MG
  • Folate, food :
    13.000 UG
  • Tryptophan :
    0.072 G
  • Threonine :
    0.213 G
  • Methionine :
    0.126 G
  • Phenylalanine :
    0.263 G
  • Tyrosine :
    0.187 G
  • Alanine :
    0.231 G
  • Glutamic acid :
    1.220 G
  • Glycine :
    0.178 G
  • Proline :
    0.403 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    9.100 UG
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