Nutrition Facts: Cabbage, mustard, salted

Below, you'll find the Nutrition Facts panel for Cabbage, mustard, salted. The Nutrition Facts panel offers a clear breakdown of Cabbage, mustard, salted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cabbage, mustard, salted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cabbage, mustard, salted Source of Calories

Source of Calories
Total Fat: 1.5%
Total Carbohydrates: 82.4%
Total Protein: 16.1%
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Nutrition Facts
Cabbage, mustard, salted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
28
% Daily Value*
Sugars, total: 1.400 g
Total lipid (fat): 0.100 g
Fatty acids, total monounsaturated: 0.007 g
Fatty acids, total polyunsaturated: 0.048 g
Fatty acids, total saturated: 0.013 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 5.630 g
Energy: 28.000 kcal
Water: 92.100 g
Protein: 1.100 g
Fiber, total dietary: 3.100 g
Vitamin E (alpha-tocopherol): 0.020 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 72.000 µg
Niacin: 0.720 mg
Vitamin B-6: 0.300 mg
Vitamin A, IU: 971.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.040 mg
Riboflavin: 0.090 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 116.000 µg
Vitamin A, RAE: 49.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169891)
Data source attachment: None specified
Ingredient statement: Cabbage

Detailed Nutritional Information Breakdown for Cabbage, mustard, salted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cabbage, mustard, salted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cabbage, mustard, salted

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.020 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    72.000 µg
  • Niacin :
    0.720 mg
  • Vitamin B-6 :
    0.300 mg
  • Vitamin A, IU :
    971.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.040 mg
  • Riboflavin :
    0.090 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    116.000 µg
  • Vitamin A, RAE :
    49.000 µg
Minerals
  • Calcium, Ca :
    67.000 mg
  • Potassium, K :
    246.000 mg
  • Zinc, Zn :
    0.300 mg
  • Iron, Fe :
    0.700 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    27.000 mg
  • Sodium, Na :
    717.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.007 g
  • Fatty acids, total polyunsaturated :
    0.048 g
  • Fatty acids, total saturated :
    0.013 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    1.400 g
  • Total lipid (fat) :
    0.100 g
  • Carbohydrate, by difference :
    5.630 g
  • Energy :
    28.000 kcal
  • Water :
    92.100 g
  • Protein :
    1.100 g
  • Fiber, total dietary :
    3.100 g
Others
  • Ash :
    1.070 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    513.000 UG
  • Carotene, alpha :
    140.000 UG
  • Theobromine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    0.900 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.011 G
  • SFA 18:0 :
    0.001 G
  • MUFA 18:1 :
    0.007 G
  • PUFA 18:2 :
    0.019 G
  • PUFA 18:3 :
    0.026 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Betaine :
    0.300 MG
  • Lutein + zeaxanthin :
    29.000 UG
  • Pantothenic acid :
    0.186 MG
  • Choline, total :
    21.500 MG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    116.000 kJ
  • Copper, Cu :
    0.034 MG
  • Manganese, Mn :
    0.218 MG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, total :
    72.000 UG
  • Folate, food :
    72.000 UG
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