Nutrition Facts: BURGER KING, Onion Rings

Below, you'll find the Nutrition Facts panel for BURGER KING, Onion Rings. The Nutrition Facts panel offers a clear breakdown of BURGER KING, Onion Rings nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for BURGER KING, Onion Rings is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

BURGER KING, Onion Rings Source of Calories

Source of Calories
Total Fat: 34.7%
Total Carbohydrates: 60.0%
Total Protein: 5.3%
BlueberryPie
Nutrition Facts
BURGER KING, Onion Rings
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
417
% Daily Value*
Total lipid (fat): 25.200 g
Fatty acids, total monounsaturated: 6.880 g
Fatty acids, total polyunsaturated: 12.100 g
Fatty acids, total saturated: 4.190 g
Carbohydrate, by difference: 43.600 g
Energy: 417.000 kcal
Water: 24.500 g
Sugars, total: 5.430 g
Protein: 3.860 g
Fiber, total dietary: 2.700 g
Vitamin E (alpha-tocopherol): 4.920 mg
Niacin: 0.673 mg
Vitamin B-6: 0.133 mg
Vitamin A, IU: 6.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 1.400 mg
Thiamin: 0.110 mg
Riboflavin: 0.063 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170771)
Data source attachment: None specified
Ingredient statement: BURGER

Detailed Nutritional Information Breakdown for BURGER KING, Onion Rings, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about BURGER KING, Onion Rings, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for BURGER KING, Onion Rings

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    4.920 mg
  • Niacin :
    0.673 mg
  • Vitamin B-6 :
    0.133 mg
  • Vitamin A, IU :
    6.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    1.400 mg
  • Thiamin :
    0.110 mg
  • Riboflavin :
    0.063 mg
Minerals
  • Calcium, Ca :
    115.000 mg
  • Potassium, K :
    167.000 mg
  • Zinc, Zn :
    0.510 mg
  • Iron, Fe :
    0.780 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    158.000 mg
  • Sodium, Na :
    776.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.880 g
  • Fatty acids, total polyunsaturated :
    12.100 g
  • Fatty acids, total saturated :
    4.190 g
Proximates
  • Total lipid (fat) :
    25.200 g
  • Carbohydrate, by difference :
    43.600 g
  • Energy :
    417.000 kcal
  • Water :
    24.500 g
  • Sugars, total :
    5.430 g
  • Protein :
    3.860 g
  • Fiber, total dietary :
    2.700 g
Others
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.012 G
  • SFA 16:0 :
    3.240 G
  • SFA 18:0 :
    0.655 G
  • SFA 20:0 :
    0.087 G
  • MUFA 18:1 :
    6.730 G
  • PUFA 18:2 :
    11.500 G
  • PUFA 18:3 :
    0.619 G
  • PUFA 20:4 :
    0.007 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.081 G
  • MUFA 22:1 :
    0.005 G
  • SFA 15:0 :
    0.006 G
  • TFA 18:1 t :
    0.029 G
  • TFA 22:1 t :
    0.002 G
  • TFA 18:2 t not further defined :
    0.133 G
  • PUFA 18:2 CLAs :
    0.037 G
  • PUFA 20:2 n-6 c,c :
    0.009 G
  • MUFA 16:1 c :
    0.053 G
  • PUFA 18:3 n-6 c,c,c :
    0.042 G
  • PUFA 20:3 :
    0.004 G
  • Fatty acids, total trans-polyenoic :
    0.133 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Selenium, Se :
    5.700 UG
  • Lutein + zeaxanthin :
    38.000 UG
  • Tocopherol, beta :
    0.180 MG
  • Tocopherol, gamma :
    11.000 MG
  • Tocotrienol, alpha :
    0.150 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.325 MG
  • Choline, total :
    8.400 MG
  • Betaine :
    16.600 MG
  • SFA 4:0 :
    0.004 G
  • Sucrose :
    3.560 G
  • Glucose :
    0.440 G
  • Maltose :
    0.450 G
  • Carotene, beta :
    2.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    3.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    1.220 MG
  • Tocotrienol, gamma :
    0.100 MG
  • Tocotrienol, delta :
    0.060 MG
  • Fatty acids, total trans :
    0.164 G
  • SFA 8:0 :
    0.015 G
  • SFA 12:0 :
    0.006 G
  • SFA 14:0 :
    0.058 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.052 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.053 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.020 G
  • SFA 24:0 :
    0.036 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.007 G
  • MUFA 18:1 c :
    6.700 G
  • PUFA 18:2 n-6 c,c :
    11.300 G
  • MUFA 22:1 c :
    0.003 G
  • MUFA 17:1 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.031 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.577 G
  • PUFA 20:3 n-3 :
    0.004 G
  • PUFA 22:4 :
    0.001 G
  • Copper, Cu :
    0.075 MG
  • Manganese, Mn :
    0.342 MG
  • Ash :
    2.820 G
  • Starch :
    26.500 G
  • Fructose :
    0.980 G
  • Lactose :
    0.000 G
  • Energy :
    1,740.000 kJ
  • Galactose :
    0.000 G
marketingimg marketingimg2