Nutrition Facts: Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.

Below, you'll find the Nutrition Facts panel for Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.. The Nutrition Facts panel offers a clear breakdown of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. Source of Calories

Source of Calories
Total Fat: 22.0%
Total Carbohydrates: 34.2%
Total Protein: 43.8%
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Nutrition Facts
Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
186
% Daily Value*
Protein: 15.900 g
Total lipid (fat): 7.960 g
Cholesterol: 44.000 mg
Fatty acids, total saturated: 1.330 g
Carbohydrate, by difference: 12.400 g
Energy: 186.000 kcal
Sugars, total: 0.880 g
Fiber, total dietary: 0.900 g
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2747275)
Data source attachment: None specified
Ingredient statement: Brakebush

Detailed Nutritional Information Breakdown for Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg., Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg., Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
Minerals
  • Calcium, Ca :
    14.000 mg
  • Iron, Fe :
    0.880 mg
  • Potassium, K :
    237.000 mg
  • Sodium, Na :
    593.000 mg
Liquids
  • Cholesterol :
    44.000 mg
  • Fatty acids, total saturated :
    1.330 g
Proximates
  • Protein :
    15.900 g
  • Total lipid (fat) :
    7.960 g
  • Carbohydrate, by difference :
    12.400 g
  • Energy :
    186.000 kcal
  • Sugars, total :
    0.880 g
  • Fiber, total dietary :
    0.900 g
Others
  • Sugars, added :
    0.900 G
  • Fatty acids, total trans :
    0.000 G
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