Nutrition Facts: BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE

Below, you'll find the Nutrition Facts panel for BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE. The Nutrition Facts panel offers a clear breakdown of BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE Source of Calories

Source of Calories
Total Fat: 9.5%
Total Carbohydrates: 79.2%
Total Protein: 11.3%
BlueberryPie
Nutrition Facts
BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
111
% Daily Value*
Protein: 3.030 g
Total lipid (fat): 2.530 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.000 g
Carbohydrate, by difference: 21.200 g
Energy: 111.000 kcal
Sugars, total: 7.070 g
Fiber, total dietary: 4.000 g
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 17.200 mg
Thiamin: 0.000 mg
Riboflavin: 0.101 mg
Niacin: 1.010 mg
Vitamin B-6: 0.101 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2483682)
Data source attachment: None specified
Ingredient statement: BLUEBERRY

Detailed Nutritional Information Breakdown for BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    17.200 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.101 mg
  • Niacin :
    1.010 mg
  • Vitamin B-6 :
    0.101 mg
Minerals
  • Calcium, Ca :
    19.000 mg
  • Iron, Fe :
    1.010 mg
  • Magnesium, Mg :
    34.000 mg
  • Potassium, K :
    166.000 mg
  • Sodium, Na :
    0.000 mg
  • Zinc, Zn :
    1.010 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.000 g
Proximates
  • Protein :
    3.030 g
  • Total lipid (fat) :
    2.530 g
  • Carbohydrate, by difference :
    21.200 g
  • Energy :
    111.000 kcal
  • Sugars, total :
    7.070 g
  • Fiber, total dietary :
    4.000 g
Others
  • Manganese, Mn :
    1.000 MG
  • Biotin :
    3.000 UG
  • Folate, total :
    11.000 UG
  • Sugars, added :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
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