Nutrition Facts: BEXX, PACIFIC SMELT

Below, you'll find the Nutrition Facts panel for BEXX, PACIFIC SMELT. The Nutrition Facts panel offers a clear breakdown of BEXX, PACIFIC SMELT nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for BEXX, PACIFIC SMELT is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

BEXX, PACIFIC SMELT Source of Calories

Source of Calories
Total Fat: 12.0%
Total Carbohydrates: 0.0%
Total Protein: 88.0%
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Nutrition Facts
BEXX, PACIFIC SMELT
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
129
% Daily Value*
Protein: 22.400 g
Total lipid (fat): 3.060 g
Cholesterol: 88.000 mg
Fatty acids, total saturated: 0.470 g
Carbohydrate, by difference: 0.000 g
Energy: 129.000 kcal
Fiber, total dietary: 0.000 g
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.000 mg
Riboflavin: 0.160 mg
Niacin: 1.880 mg
Vitamin B-6: 0.188 mg
Vitamin B-12: 4.240 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1549663)
Data source attachment: None specified
Ingredient statement: BEXX

Detailed Nutritional Information Breakdown for BEXX, PACIFIC SMELT, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about BEXX, PACIFIC SMELT, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for BEXX, PACIFIC SMELT

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.160 mg
  • Niacin :
    1.880 mg
  • Vitamin B-6 :
    0.188 mg
  • Vitamin B-12 :
    4.240 µg
Minerals
  • Calcium, Ca :
    94.000 mg
  • Iron, Fe :
    1.060 mg
  • Magnesium, Mg :
    38.000 mg
  • Phosphorus, P :
    294.000 mg
  • Sodium, Na :
    76.000 mg
  • Zinc, Zn :
    1.760 mg
Liquids
  • Cholesterol :
    88.000 mg
  • Fatty acids, total saturated :
    0.470 g
Proximates
  • Protein :
    22.400 g
  • Total lipid (fat) :
    3.060 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    129.000 kcal
  • Fiber, total dietary :
    0.000 g
Others
  • Folate, total :
    0.000 UG
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