Nutrition Facts: ALMONDS, LOW SODIUM OVEN ROASTED

Below, you'll find the Nutrition Facts panel for ALMONDS, LOW SODIUM OVEN ROASTED. The Nutrition Facts panel offers a clear breakdown of ALMONDS, LOW SODIUM OVEN ROASTED nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for ALMONDS, LOW SODIUM OVEN ROASTED is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

ALMONDS, LOW SODIUM OVEN ROASTED Source of Calories

Source of Calories
Total Fat: 55.6%
Total Carbohydrates: 22.2%
Total Protein: 22.2%
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Nutrition Facts
ALMONDS, LOW SODIUM OVEN ROASTED
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
607
% Daily Value*
Protein: 21.400 g
Total lipid (fat): 53.600 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.570 g
Fatty acids, total monounsaturated: 32.100 g
Fatty acids, total polyunsaturated: 12.500 g
Carbohydrate, by difference: 21.400 g
Energy: 607.000 kcal
Sugars, total: 3.570 g
Fiber, total dietary: 10.700 g
Vitamin D: 0.000 IU
Riboflavin: 1.070 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2436496)
Data source attachment: None specified
Ingredient statement: ALMONDS

Detailed Nutritional Information Breakdown for ALMONDS, LOW SODIUM OVEN ROASTED, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about ALMONDS, LOW SODIUM OVEN ROASTED, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for ALMONDS, LOW SODIUM OVEN ROASTED

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Riboflavin :
    1.070 mg
Minerals
  • Calcium, Ca :
    286.000 mg
  • Iron, Fe :
    3.570 mg
  • Magnesium, Mg :
    179.000 mg
  • Phosphorus, P :
    464.000 mg
  • Potassium, K :
    714.000 mg
  • Sodium, Na :
    143.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.570 g
  • Fatty acids, total monounsaturated :
    32.100 g
  • Fatty acids, total polyunsaturated :
    12.500 g
Proximates
  • Protein :
    21.400 g
  • Total lipid (fat) :
    53.600 g
  • Carbohydrate, by difference :
    21.400 g
  • Energy :
    607.000 kcal
  • Sugars, total :
    3.570 g
  • Fiber, total dietary :
    10.700 g
Others
  • Copper, Cu :
    1.070 MG
  • Manganese, Mn :
    2.000 MG
  • Molybdenum, Mo :
    29.000 UG
  • Vitamin E :
    24.000 MG_ATE
  • Fatty acids, total trans :
    0.000 G
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