Nutrition Facts: AHOLD, COCOA PEANUTS

Below, you'll find the Nutrition Facts panel for AHOLD, COCOA PEANUTS. The Nutrition Facts panel offers a clear breakdown of AHOLD, COCOA PEANUTS nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for AHOLD, COCOA PEANUTS is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

AHOLD, COCOA PEANUTS Source of Calories

Source of Calories
Total Fat: 42.3%
Total Carbohydrates: 38.4%
Total Protein: 19.3%
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Nutrition Facts
AHOLD, COCOA PEANUTS
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
536
% Daily Value*
Protein: 17.900 g
Total lipid (fat): 39.300 g
Fatty acids, total saturated: 5.360 g
Carbohydrate, by difference: 35.700 g
Energy: 536.000 kcal
Sugars, total: 25.000 g
Fiber, total dietary: 7.100 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1877224)
Data source attachment: None specified
Ingredient statement: AHOLD

Detailed Nutritional Information Breakdown for AHOLD, COCOA PEANUTS, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about AHOLD, COCOA PEANUTS, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for AHOLD, COCOA PEANUTS

Detailed Nutrition Facts

Minerals
  • Iron, Fe :
    2.570 mg
  • Sodium, Na :
    125.000 mg
Liquids
  • Fatty acids, total saturated :
    5.360 g
Proximates
  • Protein :
    17.900 g
  • Total lipid (fat) :
    39.300 g
  • Carbohydrate, by difference :
    35.700 g
  • Energy :
    536.000 kcal
  • Sugars, total :
    25.000 g
  • Fiber, total dietary :
    7.100 g
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