Nutrition Facts: .50OZ LAY'S REGULAR

Below, you'll find the Nutrition Facts panel for .50OZ LAY'S REGULAR. The Nutrition Facts panel offers a clear breakdown of .50OZ LAY'S REGULAR nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for .50OZ LAY'S REGULAR is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

.50OZ LAY'S REGULAR Source of Calories

Source of Calories
Total Fat: 35.8%
Total Carbohydrates: 57.1%
Total Protein: 7.1%
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Nutrition Facts
.50OZ LAY'S REGULAR
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
567
% Daily Value*
Protein: 7.090 g
Total lipid (fat): 35.500 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.550 g
Carbohydrate, by difference: 56.700 g
Energy: 567.000 kcal
Sugars, total: 0.000 g
Fiber, total dietary: 7.100 g
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 17.000 mg
Thiamin: 0.000 mg
Niacin: 2.840 mg
Vitamin B-6: 0.567 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1459373)
Data source attachment: None specified
Ingredient statement: .50OZ

Detailed Nutritional Information Breakdown for .50OZ LAY'S REGULAR, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about .50OZ LAY'S REGULAR, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for .50OZ LAY'S REGULAR

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    17.000 mg
  • Thiamin :
    0.000 mg
  • Niacin :
    2.840 mg
  • Vitamin B-6 :
    0.567 mg
Minerals
  • Calcium, Ca :
    0.000 mg
  • Iron, Fe :
    0.000 mg
  • Magnesium, Mg :
    57.000 mg
  • Potassium, K :
    1,210.000 mg
  • Sodium, Na :
    567.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.550 g
Proximates
  • Protein :
    7.090 g
  • Total lipid (fat) :
    35.500 g
  • Carbohydrate, by difference :
    56.700 g
  • Energy :
    567.000 kcal
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    7.100 g
Others
  • Vitamin E (label entry primarily) :
    4.000 IU
  • Fatty acids, total trans :
    0.000 G
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